It is so many sports needs strengthen the shoulder muscle.
what is the 15th kintape applications for Like:
- Basketball, badminton, pingpong etc.
- sports needs upper limbs's strength like sumo and wrestle
- Sports need deltoid muscle strength
The steps of taping
- Cut a 20cm length I type kintape
- Apply the first 5cm without stretch on the top of shoulder.
- Stretch 120% or lesser (do not stretch over the bottom edge of deltoid muscle) to the outside of shoulder.
- No stretch of the last 5cm
Please click to see the 3 tips for application methods of kintape to help you apply them easier.
And buy for personal use. Here
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- Tags: 18 Kintape applications for sports, kinesiology tape guide, Kintape technique, sports safety, taping technique