Arm side for all the sports needs bending the arm.
How to apply the kintape ?
- Cut a 20cm I type kintape
- And then you could apply the outside or inside of arm.
- If for the outside, apply the 5cm without stretch at the top of arm please not top to the shoulder
- Stretch 120% down to the lower arm
- No stretch for the final 5cm
Please click to see the 3 tips for application methods of kintape to help you apply them easier.
And buy for personal use. Here
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- Tags: 18 Kintape applications for sports, kinesiology tape guide, sports safety, taping technique