Menu
Cart 0

Kintape technique and theory system — Principles and practice of kintape

Kintape application for strengthen the waist muscle (Lower back )

Posted by Bandage DL on

Kintape application for strengthen the waist muscle (Lower back )

Hello, You have known 9 kintape applications for sports protection, wish it is helpful for you in your basic sports protection.  The more request, just submit the message to us below. Will modify and offer as more you need. Thanks  Today, we are going to talk about the 10th applications which is for waist.  That is very popular and famous, and if you know kinesiology tape before, you should know the classic taping for waist like this.  What is this application for ? Diving, Football, Basketball, Badminton, Skating, Cycling and throwing sports Sour pain on the waist include lumbar muscle...

Read more →

How to protect Lateral Thigh

Posted by Bandage DL on

How to protect Lateral Thigh

Hello,  Happy 2017,  the 8th application of the 18 Kintape applications, it is about lateral thigh, which is different from the 7th application, the 7th application of thigh is about inner thigh, while you apply the kintape. Now it is outside.  the lateral thigh.    What is the suitable sports? Cycling and roller skating  Throwing sports  Some Kinds of sports causes injury of lateral thigh    How to taping it ? Cut a I type kintape, Length: 30cm  No stretch of the first 5cm, apply at the top of the lateral thigh(outside thigh, on the left of the left leg,...

Read more →

How to protect inner thigh injury and reduce muscle sore or swollen

Posted by Bandage DL on

How to protect inner thigh injury and reduce muscle sore or swollen

Hello,  Happy new year, the first work day of 2017.  You will have the kintape application for thigh today.  For thigh, there is 2 purpose,  prevent inner thigh injury or reduce muscle sore or swollen.  What is the sports for ? Football Badminton Roller skating  Cycling How to kintape it step by step ? For protect the inner thigh injury  Cut a I type Kintape, length is 20cm Release the first 5cm paper, and stick on the top muscle of thigh Stretch with 120% elasticity, and 5cm left without stretch. stick to the end of the muscle. (if over or...

Read more →

How to protect the knee in sports with kintape

Posted by Bandage DL on

How to protect the knee in sports with kintape

Hello,  In the past blog, we did have a guide for treat the knee pain. But now, the 6th Kintape application for sports safety. That will be another taping methods.  Before how to protect the knee in sports, we should know when we could use this taping methods to protect the knee in sports.  The suitable sports: Hiking or climbing the mountain Running  Tennis or badminton Any sports will cause strike to knee Protect the meniscus and knee cap So how could we do steps by steps: Cut a 18cm length Kintape I type If for protecting meniscus, please remove...

Read more →

Kintape application about front of leg

Posted by Bandage DL on

Kintape application about front of leg

Hello,  The 5th application of the 18 Kintape applications on sports protection is about the front of leg.  That is a musculi hippicus.  So the directions is important, important for strengthen or relax.  So Kintape application about front of leg, when could we use this application? Climbing the mountain Jumping games Football, Badminton Long time hiking What is the steps? Cut a I type and 40cm length kintape Have a judge that if you want to strengthen or relax the muscle? (strengthen before sports, Relax after sports in normal ) If would like to strengthen, please remove the 5cm of the...

Read more →